Budget carrier SpiceJet has teamed up with Isha Foundation of Sadhguru to conduct mid-air yoga sessions on some of its Boeing flights.
SpiceJet crew and the Isha Foundation instructors performed Upa Yoga at a height of 35,000 feet on June 21, the International Yoga Day.
According to the airline, approximately 50 dedicated Isha instructors and SpiceJet crew members, who have been specially trained to perform Upa Yoga, undertook a 10-minute session on board select Boeing flights across the SpiceJet network.
Passengers on board the flights participate in the yoga exercises while still being seated.
Upa is a simple yet powerful style of yoga that activates the joints, muscles and energy system and incorporates pranayams.
(Inputs from PTI)
Video Editor: Mohd Ibrahim
(At The Quint, we are answerable only to our audience. Play an active role in shaping our journalism by becoming a member. Because the truth is worth it.)