Tea is not just a beverage in India, it is emotion in itself. We Indians cannot do without our regular masala chai. But drinking hot tea with heavy milk and loads of sugar during the unforgiving Indian summers doesn’t sound too good, does it?
It may cause your body temperature to rise, making you feel even hotter in the summer heat. And drinking excess of tea may cause dehydration which can give rise to other health issues during summers.
But this doesn’t mean you have to give up on drinking tea altogether. Here we have a few types of teas which will quench your chai thirst and give you health benefits as well.