World Mental Health Day 2025: Are We Ready for AI Therapists in India? Can AI Help?

(This article part of the 'AI Told You So' by The Quint, a special series that explores the possibilities unlocked by Artificial Intelligence across various sectors and aspects of life, where the technology stands today, and the challenges ahead. The Quint is republishing this story from its archives in light of World Mental Health Day.)Let's rewind November 2023. The freshly launched unassuming AI chatbot called ChatGPT is slowly taking over conversations online. It can, it seems, fetch information for you, plan your day, write essays, and even do your job for you. This is when a platform called Koko decided to put it to the test in the realm of mental health. However, their users were not told about this switch. At the time, anyway.In January, Koko's Co-founder, Rob Morris, took to Twitter to reveal that they were running an 'experiment', and that the mental health support they were providing was guided by a chatbot supervised by humans."We provided mental health support to about 4,000 people—using GPT-3," he said in a Twitter thread that explained the process.Today, Chatgpt is and similar generative AI chatbots are everywhere. And beyond the Koko 'experiment', many mental health support apps have been using AI to provide mental health support.Although it has its drawbacks, the boom of ChatGPT has made AI even more accessible to the everyday person. For those of us who were far removed from technological innovations, it has made it possible to envision using AI in everyday life.So is the idea of AI run mental health services and chatbot therapists so far-fetched? Can AI provide safe and effective mental health support?How AI & the Pandemic Are Changing the Skin & Hair Clinic ExperienceWysa is one such international platform that provides mental health support with the help of AI bots. The AI essentially 'listens' to you, is capable of gauging your tone, mood, and intensity of emotions and give a suitable response – something like a counsellor, or perhaps a friend would do."AI is currently mainly being used for automating some of their routine tasks like patient assessments, tracking patients' symptoms and flagging any indicators of mental health disorders found through parsing of textual, verbal or behavioural data," explains, Dr Megha Gupta, head of Artificial Intelligence at Wysa.Apps like Wysa take it a step further.Speaking to FIT, Smriti Joshi, Chief Psychologist at Wysa, says that the responses that the AI gives won't be very tailored to you initially, but as you keep talking to it, and feeding it information about you, it gets better at gauging how to respond."It is able to remember things from past conversations and bring it up. For instance, it might learn over time that you are the type of person for whom meditation may not be the best because you are someone who has used it in the past, and it's not worked for you. It also depends on how overwhelmed the user is at that time." Smriti Joshi, Chief Psychologist at WysaOne of the most attractive aspects of AI chatbots, perhaps, is their accessibility, and that they are available whenever you need them, for however long.Therapy: What Might Happen Once You Start ItIn a country like India, AI could mean a huge relief for the straining mental health sector.According to Section 18 of the Mental Healthcare Act, 2017, every citizen shall have a right to access mental health care and treatment from government healthcare facilities. But, in reality there aren't enough mental health practitioners, and those that are there are not accessible to everyone.According to data collected in 2014 by World Mental Health Atlast, India has an average of 0.2 psychiatrists per 100,000 people. Compare this to the global median of 3 per 100,000 population.The numbers haven't gone up since. According to a study published in 2019, it will take 42 years to meet the requirement for psychiatrists in the country. Therapy can be expensive with the bill running up to thousands per session - an unaffordable expense for most Indians.On top of all this, conversations around mental health are still marred with taboo, with many who need it feeling hesitant to seek help.In a situation like this, AI could be the bridge that can close this gap.People are able to talk more freely to the chatbot, and in the comfort and privacy of their own space, says Smriti Joshi.Mental Health Diagnosis Must Come From Professionals, Not Influencers – Beware!The use of AI in mental health services is undoubtably brimming with potential, but a future with fully functional and safe AI therapists may still be far off.Earlier this month, the World Health Organization (WHO), released a study on the applications and challenges of using AI in mental health research. “We found that AI application use in mental health research is unbalanced and is mostly used to study depressive disorders, schizophrenia and other psychotic disorders. This indicates a significant gap in our understanding of how they can be used to study other mental health conditions,” said Dr Ledia Lazeri, Regional Advisor for Mental Health at WHO/Europe in the statement.There are other real-world concerns as well when it comes to implementing AI in mental health support.Remember Rob Morris from Koko? In the Twitter thread, he also talks about how they had to pull the plug on the experiment' because although it was wildly successful at first, once people found out it was an AI on the other end, they were less receptive to it."We find that people prefer talking to actual humans, and also in a physical setting," says Shruthi S, from YourDOST, another online counselling platform.Losing Loved Ones: Grief Can Be a Lonely Journey, but It Doesn’t Have to BeOne of the major concerns that sceptics have brought up is of safety. Is AI smart enough to navigate high-risk, sensitive situations? Will the chatbots be able to mitigate risks of self-harm, or harm to others?According to Shruthi S, AI is also a risk her organisation is not willing to take yet."We have an AI bot on the platform that asks initial questions to find the right expert (from their database) for them. Our use of AI at the moment stops there," she says.Smriti Joshi also underscores that the chatbot is not a replacement for an actual therapist. "We are not a treatment bot, rather a support bot." The chatbot can't be left to its own devices just yet, she says, adding that many of the responses are clinically vetted responses by qualified professional that are fed in. "Like when people say words like trauma, suicidal thoughts, self harm etc - we have created conversations around this because of the risks involved, we can't let the AI self respond from the training it has received."Smriti Joshi, Cheif Psychologist, Wysa"In case it comes across these keywords, then the bot gets into a loop telling them that it is not equipped to handle the situation, and that they should consult a professional," she adds.Joshi explains that they also have qualified therapists on board for those who need them.Lessons From the AIIMS Cyber Attack: Is India Ready to Digitise Healthcare?There's also the question of privacy and legal security. What if there's a leak of private data? What if the AI is not able to handle a sensitive situation, and someone ends up hurting themselves?Who would be held accountable if the technology goes wrong? The law is vague on this.India still doesn't have strong data protection laws, especially ones that are tailored to AI. There are also no clear regulatory approval processes in place for such services before they are launched into the market.All the future is fast approaching, these concerns would need to be addressed, among with questions of infrastructure and implementation before AI therapists becomes a reality.No 'Amrit Kaal' For Health Sector? Experts On What's Missing In Budget 2023

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World Mental Health Day: Are We Ready for AI Therapists in India?

In India, AI can potentially fill gaps in mental health services, but how practical is it?