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FitQuiz: Should You Eat or Skip Breakfast? Find Out

When should you eat? Take the quiz and find out.

Published
Fit
1 min read
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We have often been advised not to skip breakfast as it’s the most important meal of the day.

A new research conducted by a group of German researchers found that skipping breakfast occasionally might be associated with a higher risk of developing type 2 diabetes.

But there are other studies which say that skipping breakfast might not be a bad idea.

We’re sure you have many questions too! It starts your day, so how important is it or not? So here's a quiz to clear all your doubts about breakfast and hep you decide whether to eat or to skip.

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(At The Quint, we are answerable only to our audience. Play an active role in shaping our journalism by becoming a member. Because the truth is worth it.)

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Topics:  Breakfast   Breakfast Myths 

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