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Training

Chasing the ‘Runner’s High’: How I Went From Hating Running to Loving It

Need Some Exercise Inspo? Watch How Farhan Akhtar Trained For Toofan

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Already a Runner? Add Speed Training to Get to Your Personal Best

No Off Days for Ajinkya Rahane, Posts Workout Session Video

What It Takes to Be Mary Kom: The Diet, Training and Exercise

Supplements, Energy Drinks & Workout — What’s My Trade off?     

Press Release: Chennai Abilympics Gave Hope to Differently-Abled

Are Only Body Weight Exercises Optimum For Muscle Growth?

No Time For Gym? Here’s How You Can Turn Your House Into One

Smartphone Apps Provide Yoga Training Sessions Ahead of Yoga Day

Bombers Visited Kashmir, Kerala for Training: Sri Lanka Army Chief

Endurance, Not Resistance Training, Has Anti-Ageing Effects: Study

Chasing the ‘Runner’s High’: How I Went From Hating Running to Loving It

Need Some Exercise Inspo? Watch How Farhan Akhtar Trained For Toofan

Already a Runner? Add Speed Training to Get to Your Personal Best

What It Takes to Be Mary Kom: The Diet, Training and Exercise

Supplements, Energy Drinks & Workout — What’s My Trade off?     

Press Release: Chennai Abilympics Gave Hope to Differently-Abled

Smartphone Apps Provide Yoga Training Sessions Ahead of Yoga Day

Are Only Body Weight Exercises Optimum For Muscle Growth?

Bombers Visited Kashmir, Kerala for Training: Sri Lanka Army Chief

Endurance, Not Resistance Training, Has Anti-Ageing Effects: Study