Podcast | How Is Social Media Addiction Impacting Your Mental Health?

Not Fine, Thanks Ep 4: A self-diagnosed social media addict and someone with no online presence exchange notes.

Recently, actor Tom Holland, best known for his role as Spider Man, announced that he was stepping away from social media saying he finds it "detrimental" to his mental health.

Well, as it happens, on this week's episode of Not Fine, Thanks, that's exactly what we're talking about.

On the fourth episode of Not Fine, Thanks — FIT's new podcast series where we talk about everyday mental health — I'm joined by Sravya and Yash, two young Indians who have completely different takes on the world of social media and how they interact with it.

"That is something I don't like checking because it gives me anxiety," says Sravya when I ask her how long she spends in a day on social media.