We are barely two months into 2023 and scientists have already given us a heads up to prepare ourselves for stronger heatwaves.
According to Naresh Kumar, senior scientist, India Meteorological Department (IMD), "The temperature in the national capital is likely to rise up to 33 degree Celsius in the coming days, much before the spring festival of Holi in early March."
Now, we know it is scary to hear news like that but at the same time, we do need to prepare ourselves. The best way to begin is by starting to make small changes in our diet.
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