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Gatekeeping to Mindfulness: 9 Mental Health Terms Broken Down for You

On World Mental Health Day, FIT breaks down nine common mental health terms for you.

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Fit
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While awareness regarding mental health issues has increasingly gained ground, thanks to social media, a lot of times people aren't fully aware of the meanings of mental health-related terms that they use on a daily basis.

Ahead of World Mental Health Day on 10 October, FIT breaks down nine common mental health terms for you.

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