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Fitness

In Photos: Is Maintaining a Healthy Life As Complicated As We Think?

In Photos: Is Maintaining a Healthy Life As Complicated As We Think?

Dear Brides-to-Be, a Crash Diet Before Your Wedding Is Not the Way To Go

Dear Brides-to-Be, a Crash Diet Before Your Wedding Is Not the Way To Go
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BCCI's Fitness Exams For Indian Cricket Team: What Are DEXA & Yo-Yo Tests?

BCCI's Fitness Exams For Indian Cricket Team: What Are DEXA & Yo-Yo Tests?

Your Heart Can Handle Love, But Can it Handle The Overconsumption of Protein?

Your Heart Can Handle Love, But Can it Handle The Overconsumption of Protein?

Can a Little Fidgeting Help You Drop a Few Kilos?

Can a Little Fidgeting Help You Drop a Few Kilos?

Krishna Shroff Opens Up About Her Fitness Journey, Diets, Motivation, and More

Krishna Shroff Opens Up About Her Fitness Journey, Diets, Motivation, and More

How The Pandemic Has Helped Us Look At Body Ideals Differently

How The Pandemic Has Helped Us Look At Body Ideals Differently

Sudden Shift to ‘Active’ Life Increases Stress Fractures: Experts

Postpartum Workout: Here's a Primer for New Moms on Fitness

Want to Kick-Start your Post Pandemic Fitness Journey? Start Here

Want to Kick-Start your Post Pandemic Fitness Journey? Start Here

Wearing Masks During Exercise Safe and Effective: Study

Lockdown Fitness: How to Work out at Home With Your Family

In Photos: Is Maintaining a Healthy Life As Complicated As We Think?

In Photos: Is Maintaining a Healthy Life As Complicated As We Think?

Dear Brides-to-Be, a Crash Diet Before Your Wedding Is Not the Way To Go

Dear Brides-to-Be, a Crash Diet Before Your Wedding Is Not the Way To Go

BCCI's Fitness Exams For Indian Cricket Team: What Are DEXA & Yo-Yo Tests?

BCCI's Fitness Exams For Indian Cricket Team: What Are DEXA & Yo-Yo Tests?

Can a Little Fidgeting Help You Drop a Few Kilos?

Can a Little Fidgeting Help You Drop a Few Kilos?

Krishna Shroff Opens Up About Her Fitness Journey, Diets, Motivation, and More

Krishna Shroff Opens Up About Her Fitness Journey, Diets, Motivation, and More
ADVERTISEMENTREMOVE AD
How The Pandemic Has Helped Us Look At Body Ideals Differently

How The Pandemic Has Helped Us Look At Body Ideals Differently

Want to Kick-Start your Post Pandemic Fitness Journey? Start Here

Want to Kick-Start your Post Pandemic Fitness Journey? Start Here

Sudden Shift to ‘Active’ Life Increases Stress Fractures: Experts

Sudden Shift to ‘Active’ Life Increases Stress Fractures: Experts

Wearing Masks During Exercise Safe and Effective: Study

Wearing Masks During Exercise Safe and Effective: Study

Lockdown Fitness: How to Work out at Home With Your Family

Lockdown Fitness: How to Work out at Home With Your Family