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In Photos: Morning Walking Tips That Help You Stay Fit & Healthy

Take care of these things while going for your morning walk.

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2 min read
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Hindi Female

As soon as winter ends, a large number of people start going out for morning walks.

FIT spoke to Dr. Vivudh Pratap, Senior Consultant, Interventional Cardiology, Fortis Escorts Heart Institute, New Delhi about what to keep in mind while going on morning walks.

(At The Quint, we are answerable only to our audience. Play an active role in shaping our journalism by becoming a member. Because the truth is worth it.)

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Topics:  Exercise   Fitness   Walking 

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