We could all certainly use some de-stressing, but for the opposition it seems that only some serious deep breathing will do, as prescribed by Baba Ramdev.Baba Ramdev reccommends this for stress. Breathe in and out rapidly as many times as possible in 60 secondsBut if you are the Opposition you’re going to need to do this for the next 15 yearsYes because that is about how long the opposition will be the opposition according to Baba Ramdev.I believe that for the next 10 to 15 years, the opposition leaders need to do a lot of ‘’Kapalabhati‘’ and ‘’Anulom Vilom‘’, only then they will be able to control their stress.Baba Ramdev, Yoga GuruAnd now for Anulom VilomThis form of deep breathing is the undisputed anxiety slayer. Alternate nostril pranamayama, that has been tried and tested by not just Baba Ramdev but a lot of Bollywood stars too...One would probably reserve this for our most easily angered members of the opposition, and if they indeed do take the yoga guru’s advice, who knows how it might just turn things round for them.“Under the leadership of Prime Minister Narendra Modi, the country will get freedom from economic, conceptual and cultural penury... All the ministers who have taken oath today (Thursday), including Amit Shah, Piyush Goyal and Nitin Gadkari among others will live up to people’s expectations. In the next five years, they will do hard work. I believe that for the next 10 to 15 years, the opposition leaders need to do a lot of “Kapalabhati” and “Anulom Vilom”, only then they will be able to control their stress.” Baba Ramdev to ANI We'll get through this! Meanwhile, here's all you need to know about the Coronavirus outbreak to keep yourself safe, informed, and updated. The Quint is now available on Telegram & WhatsApp too, Click here to join.