ADVERTISEMENT

FitQuiz: Why is Vitamin D Important for Your Health? Find Out

Take this week’s FitQuiz and know all about vitamin D and why it’s important for your body.

Updated
Fit
1 min read
FitQuiz: Why is Vitamin D Important for Your Health? Find Out
i

You may have often heard that optimum levels of vitamin D are necessary for a healthy body and mind. Recent studies have shown that Vitamin D can help treat damaged beta cells in pancreas that produce, store and release the hormone insulin, paving the way for a new approach to treat diabetes.

Vitamin D deficiency is also a serious medical condition that significantly affects the health and well-being of older adults.

But do you know which foods are important sources of vitamin D or what should be the optimum levels of vitamin D in your body?

Worry not, we have you covered. Take this week’s FitQuiz and know all about vitamin D and why it’s important for your body.

ADVERTISEMENT

(This story was auto-published from a syndicated feed. No part of the story has been edited by The Quint.)

(The Quint is available on Telegram. For handpicked stories every day, subscribe to us on Telegram)

We'll get through this! Meanwhile, here's all you need to know about the Coronavirus outbreak to keep yourself safe, informed, and updated.

Liked this story? We'll send you more. Subscribe to The Quint's newsletter and get selected stories delivered to your inbox every day. Click to get started.

The Quint is available on Telegram & WhatsApp too, click to join.

Published: 
Speaking truth to power requires allies like you.
Become a Quint Insider
25
100
200

or more

PREMIUM

3 months
12 months
12 months
Check Insider Benefits
ADVERTISEMENT
Stay Updated

Subscribe To Our Daily Newsletter And Get News Delivered Straight To Your Inbox.

Join over 120,000 subscribers!
ADVERTISEMENT
×
×