Fasting over weekends and taking food only on Sunday evening, eating one meal a day along with three ice baths – Twitter CEO Jack Dorsey has created a storm over social media with revealing a punishing health regimen that helps him "stay sharper".
In a podcast with Ben Greenfield on "Diet Fat Loss and Performance", Dorsey who earned USD 1.40 as salary in 2018, said the one meal a day consists of "meat or fish with salad or green vegetables, followed by mixed berries or some dark chocolate".
"During the day, I feel so much more focused. You have this very focused point of mind... I can go to bed and actually knock out in 10 minutes, if not sooner than that," Dorsey told Greenfield.
Dorsey's unconventional eating habits (five meals a week) has created a debate among the health-conscious on social media.