Join Us On:

How Well Do You Know These Indian Superfoods?

Indian superfoods are rich in vitamins, antioxidants, and minerals. But what are they and how do they help us?

1 min read
How Well Do You Know These Indian Superfoods?
Hindi Female

The Quint DAILY

For impactful stories you just can’t miss

By subscribing you agree to our Privacy Policy

Indian food items boast some of the best natural medicines, health secrets and home remedies that have the ability to provide a therapeutic effect no man-made drug ever can.

A number of ‘superfoods’ that have always been on the plates of Indians have now begun to take the world by storm. These superfoods are rich in vitamins, antioxidants and minerals. They also provide multiple health benefits that help us fight against diseases and live a healthier life.

But what are these superfoods and where are they found? How often should they be consumed? How do they help keep diseases at bay?

Take the #FitQuiz and get all your answers right here!

Share your score and ask your friends to take the quiz too!

Developed by: Achintya De and Shahadat Hussain

(At The Quint, we are answerable only to our audience. Play an active role in shaping our journalism by becoming a member. Because the truth is worth it.)

Read Latest News and Breaking News at The Quint, browse for more from fit

Topics:  Fruits   Vegetables   Superfoods 

Speaking truth to power requires allies like you.
Become a Member
3 months
12 months
12 months
Check Member Benefits
Read More