Watch: Sitting In Office Hurting Your Body? Get the Posture Right

Know how to relieve the pain in your back, neck, and wrists while sitting at your desk in office

When you’re sitting in office, slouching on your chair, waiting for the long weekend, it’s hard to find motivation to work. It becomes even more difficult to power through when sitting on a chair all day makes you develop pain in your back, neck, and wrists.

We spoke to physiotherapist Dr Garima Myne who went around our office and showed us what we’re doing wrong, and how to correct our posture.

Watch the video to know how to get rid of the pain.