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FitQuiz: What’s Making You Age Faster, Is There a Way to Avoid It?

Take the FitQuiz to know how to keep your mind and body young !

Updated
Fit
1 min read
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How do some people look like 25 even when they’re 55? No, it’s not magic. It’s got a lot to do with how healthy your lifestyle is. Are you taking care of your skin properly? Are you eating right?

A lot of things can affect ageing and there are a few things you can keep in mind to avoid speeding it up.

Take the FitQuiz and find out how to keep your mind and body young.

Share your score and ask your friends to take the quiz too!

Developed by: Achintya De and Shahadat Hussain

(Breathe In, Breathe Out: Are you finding it tough to breathe polluted air? Join hands with FIT in partnership with #MyRightToBreathe to find a solution to pollution. Send in your suggestions to fit@thequint.com or WhatsApp @ +919999008335)

(At The Quint, we are answerable only to our audience. Play an active role in shaping our journalism by becoming a member. Because the truth is worth it.)

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Topics:  Ageing   Sleeping   Skincare 

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