FIT Quiz: How Important Is Water For Your Body? Find out Here!

Is ‘too much water’ a thing? When do you know you are dehydrated? Are microplastics in water safe? Take this quiz!

We’ve all been told time and again that drinking sufficient water is the one-stop solution to numerous health problems. Headache? Drink water. Weakness? Drink water. Want to lose weight? Drink up!

While water is really nothing short of a magic cure, there are things we must know before gulping more and more glasses of it. For instance, is ‘too much water’ a thing? When do you know you are dehydrated? Are microplastics in water safe?

Take this FIT Quiz to get answers to all these questions and more!