The barrage of advice for new mothers after giving birth can be confusing. Every mother wants to do the best for their newborn, whether they are able to breastfeed or not. The constant guidelines they receive, even if well-intentioned, can get tiring.
But at the same time, it is important to take good care of yourself after childbirth, ladies. Your diet, exercise, sleep, all of it is crucial for you and your baby.
So, take this FitQuiz and clear your doubts in an easy way.
Share your score and ask your friends to take the quiz too!
(This story was auto-published from a syndicated feed. No part of the story has been edited by The Quint.)
(The Quint is available on Telegram. For handpicked stories every day, subscribe to us on Telegram)
We'll get through this! Meanwhile, here's all you need to know about the Coronavirus outbreak to keep yourself safe, informed, and updated.