Feeling Hot? Here’s How to Bring Your Body Temperature Down

With heat waves already reaching record levels, it’s a good time to think about taking care of yourself this summer.

Summer has hit rather early, and it’s been rather brutal. Phalodi, in Rajasthan, reached a record breaking 51 degrees last week. Already, several hundred people have died.

So it’s a good time to think about taking care of yourself this summer. Here are some ways you can keep yourself healthy for the coming months.