Diwali mithai’s are not for the faint hearted - brimming with mawa, fried in ghee, glistening with vark. Even though the calorific value of Diwali is vulgar, the sugar content extreme, no Indian can ever say no to a mithai at this time of the year. Sometimes, it seems the whole purpose of the festival is to get a collective sugar rush.
But if it was just a sugar and a calorie rush for a couple of days, we’d happily take the blow. Last year, a survey done by SPECS (Society of Pollution and Environmental Conservation Scientists) found that 90% of sweets and snacks in multiple cities of North India were adulterated.
So what do you if you have to gorge on Diwali mithai but can’t afford to come down with a serious case of Delhi belly?


