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FitQuiz: Do You Know How Much Sugar Your Body Actually Needs?

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Diabetes
1 min read
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Is sugar good or bad for your health? Is there more sugar in your fruit juice, or in your nutrition bar? Are sugar-free food items any good? If you’re confused by all the information floating around about sugar consumption because everyone seems to have a different take, then take a deep breath. We’re here to help!

Take the FitQuiz to find out exactly how much sugar your body needs.

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Share your score and ask your friends to take the quiz too!

Developed by: Achintya De and Shahadat Hussain

Also Read:
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Watch Dr Shubham Pant’s Sugar Bombs: Jaggery Or Brown Sugar
Sorry to Ruin Your Day: Sugar is Toxic!
Sugar Bombs: Diabetic? It’s Time to Embrace Karela & Methi

(Breathe In, Breathe Out: Are you finding it tough to breathe polluted air? Join hands with FIT to find #PollutionKaSolution. Send in your suggestions to fit@thequint.com or WhatsApp @ +919999008335)

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Topics:  Sugar   Diabetes   Sugar Craving 

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