Is sugar good or bad for your health? Is there more sugar in your fruit juice, or in your nutrition bar? Are sugar-free food items any good? If you’re confused by all the information floating around about sugar consumption because everyone seems to have a different take, then take a deep breath. We’re here to help!
Take the FitQuiz to find out exactly how much sugar your body needs.
Share your score and ask your friends to take the quiz too!
Developed by: Achintya De and Shahadat Hussain
Also Read:
15 Simple Truths About Diabetes
Watch Dr Shubham Pant’s Sugar Bombs: Jaggery Or Brown Sugar
Sorry to Ruin Your Day: Sugar is Toxic!
Sugar Bombs: Diabetic? It’s Time to Embrace Karela & Methi
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