From Tofu to Tomato: 15 Clean Foods You Must Include in Your Diet

Eating clean is to cut down on processed foods & eating more of real foods. Here’re top 15 clean foods you must eat.

Eating clean means cutting down on processed foods and eating more real foods.

The idea is to focus on produce like fresh fruits and vegetables, legumes, nuts and seeds, and whole grains, keep an eye on sodium and cut down on the consumption of sugar and meat.

Here’s a list of 15 clean foods to focus on for the rest of 2018: