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#LetsTalkPain: ‘Sleeping on Time Helped Me Cope with My Migraine’

“Avoiding consumption of red meat and alcohol completely helped me cope with my migraine,” writes a reader.

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Have you been struggling with any form of physical pain lately? Maybe a limb, a joint, a muscle?

Pain is your body’s way of catching your attention – so pay attention. Usually the cause is simple and can be easily remedied, provided you know what it is. But sometimes the reasons are hidden, so you cannot be sure about what caused it.

We at FIT launched a campaign #LetsTalkPain inviting our readers to share their stories of pain, their battle to be taken seriously and treatments that got them relief.

We thank all our readers who wrote to us. Keep your stories coming.

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