Liver (yakrit) is a vital organ. It converts rasa dhatu to rakta dhatu (blood). It also produces bile (ranjak pitta) and detoxifies the body eliminating ama from the blood. Wrong diet and lifestyle damages the liver tissues and leads to diseases like jaundice, fatty liver and hepatitis.
Thankfully, Ayurveda can help. Include these five simple Ayurvedic herbs in your life to keep your liver healthy.