A Psychologist on Taking Care of Our Mental Health During COVID-19

A Psychologist on Taking Care of Our Mental Health During COVID-19

The situation of the country and the world is changing every day with the COVID-19 pandemic that’s posing a threat to our way of living. The constant flow of information and updates on the outbreak can get exhausting, and it can indelibly impact our mental health.

FIT speaks to doctors from various fields to understand the situation and know how to manage it best. Watch these experts break down the basics of what we can do to get through this time.