Home Created by potrace 1.16, written by Peter Selinger 2001-2019Fit Created by potrace 1.16, written by Peter Selinger 2001-2019FitQuiz: Do You Know Which Workout Is Best for You?

FitQuiz: Do You Know Which Workout Is Best for You?

Take the FitQuiz and know which workout is best for your needs!
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Take the FitQuiz and know which workout is best for your needs!
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(Photo Courtesy: Twitter/@TeamNargis)
Take the FitQuiz and know which workout is best for your needs!
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Exercising is a very important part of our lives. It’s not just about weight loss, but is essential for our holistic well-being.

But many don’t know what exactly to do when they’re exercising and end up wasting time. There are so many different forms today – cardio, yoga, pilates – how is one supposed to choose? What are the benefits of each of these?

Take the FitQuiz and know which workout is best for your needs!

Share your score and ask your friends to take the quiz too!

Developed by: Achintya De and Shahadat Hussain

(At The Quint, we are answerable only to our audience. Play an active role in shaping our journalism by becoming a member. Because the truth is worth it.)

Published: 28 Apr 2018,11:45 AM IST

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