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In Photos: Your 30s Are Crucial – Tips For a Healthy Lifestyle

Get basic screening tests annually. You are very much at risk for lifestyle illnesses in your 30s.

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Our bodies go through several changes as we grow older. Your thirties are extremely crucial, and health must be a top priority.

FIT spoke to Dr Pareeb Dabholkar, a Mumbai-based gynaecologist, who tells us about these few things we definitely need to keep in mind when we are in our 30s.

(At The Quint, we are answerable only to our audience. Play an active role in shaping our journalism by becoming a member. Because the truth is worth it.)

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Topics:  Lifestyle   Health 

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