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In Photos: Amid Unseasonal Rains, How to Strengthen Your Immune System?

A strong immune system is essential to maintain good health and protect our bodies from illnesses and infections.

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Having a strong immune system is essential to maintain good health and protect our bodies from illnesses and infections. This takes a hit when there is an unexpected change in weather like unseasonal rains across some parts of India.

FIT spoke to Dr Pareen Dabholkar, a Mumbai-based doctor, to some explore tips and precautions for strengthening the immune system and keeping it healthy.

(At The Quint, we are answerable only to our audience. Play an active role in shaping our journalism by becoming a member. Because the truth is worth it.)

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Topics:  Diet   Immunity   Immune System 

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