Here's a fun fact about kegel exercises – it can be done anytime and anywhere (literally). Dr Pareen Dabholkar, a Mumbai-based obstetrician and gynaecologist tells us a few benefits of this form of workout.
In Photos: How Women Can Benefit From Kegel Exercises
Here's a fun fact about kegel exercises – it can be done anytime and anywhere (literally).
The Quint DAILY
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