Ayurveda was a highly sophisticated body of medical knowledge of its time, and under the onslaught of modern science and medicine in the 1800s during colonial rule, it was showcased by many Indian elites as evidence of the scientific achievements of the people of India. But since the methods and techniques of historical scholarship used then were not highly rigorous, many of those claims have turned out to be exaggerated.
For example, Ayurveda is not ‘5000 years old,’ as we will later see. Of course, the fact that many of the myths around Ayurveda have been proven false is no judgement on the greatness of this traditional system, but on the insecurities of those who claim to be the only authorities on the topic and continue to propagate such myths.

