Let us face it. We may all have, at some point during this lockdown, encountered the ‘quarantine blues’ – that is, to put it very mildly – the deep, unsettling and disconcerting medley of grief, anxiety and fear. Life as we know it, may have come to a complete standstill for many, or worse yet, slipped into an irreversible decline. Loved ones may be sick, stranded or may have passed on; livelihoods lost; life plans brought to a screeching halt; and day to day survival may seem like an insurmountable struggle.
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Topics: Depression Suicide Mental Health
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