Kettle balls. Spin cycling. Kickass cardio. Power yoga. Weight training. There is no dearth of ways to stay fit, but you need to be motivated.
And if you feel like you need a good dose of that, log onto your Instagram account and check out @musclylittlemonster to get some ‘fitspiration’ from a three year old.
Yes, you read that right! Baby Dash from Canberra, Australia, is already a ‘fitspo’ star. He obviously doesn’t do bench-presses of lifts dumbbells but the blonde-haired boy already has a 6-pack, some mean muscles and is already an internet sensation!
Dash’s mother, Ursula, credits the baby’s ripped body to his love for the outdoors.
Ursula, Dash’s mother, as told to Daily Mail AustraliaI first noticed Dash had the beginnings of a six-pack about six months ago when I was changing his nappy.
The toddler is always jumping or climbing and loves to be active. For his second birthday, his parents built him an outdoor activity centre complete with trapezes and places to swing and hang from.
But Dash wasn’t always the picture of health.
UrsulaDash was an IVF baby and was expected to be two weeks early and smaller than average. Instead he was two weeks late, ten pounds and continues to defy all the odds. He started walking at 10 and a half months, has been climbing from the beginning and does constant laps of the kitchen, climbing the coffee tables and kitchen sides – he has this constant energy.
While Dash’s mom wants to cultivate his love for fitness she is also aware of the pressures that go hand-in-hand with being sporty.
And hey Adele, if you’re reading this then get back into the game. We know it’s hard, but to see a diaper wearing fitness star is even harder
And next time any of our stars (read: ‘Khan’daan or the Varun Dhawans and Siddharth Malhotras of Bollywood) make a big deal about the secret behind their chiseled bodies, just ask them ‘bro, do you even Dash?’
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