There is no set age to go on your first trek. The only thing that matters is your attitude and your will.
On my trek to the Himalayas, I had a 15-year-old girl and a 60-year-old man trek along with me – a first for both of them.
Yes, trekking is exhilarating beyond words – but it is not like taking a vacation. You cannot be lazy, expect luxury or get things done at your disposal. Trekking has certain rules that need to be followed (for your own good, of course!).
As a newbie, you’ll be plagued with a zillion doubts, scouting the internet and making never-ending lists – until you end up panicked and in disarray. Rest assured that for a first-time trekker, this is perfectly normal.
So, be it a trek to the Himalayas, the Western Ghats or just a weekend trek near your city, follow these hands-on tips to enjoy your journey and return safe with tons of beautiful memories.
Decide on Your Trek
Decide what you want to experience during your trek – snow, waterfall, beaches or valleys. Do your bit of research on which one to choose – the best season, weather forecast, et al, and plan well in advance.
You could take the easy, moderate or the difficult trek. But as your first, opt for the easy one. Remember though that taking the easy one doesn’t mean it’s going to be all lilies and roses; it will have its own difficulties.
Pack Light
Make a list of your very basic needs and try to keep it as simple as possible. This is because while at the beginning the load will seem light, its weight will only multiply with altitude. Don’t forget – you’ll be carrying your own rucksack through the trek.
Always carry the required type of clothing, rain gear, sleeping bag (check as some treks provide these), and essentials depending on the type of trek. Take clothes that cover you fully as it will protect you from thorns and insects.
Choose the correct backpack, with special attention to padding, durability, cushioning, and of course the weight of the bag.
Tip: Roll your clothes for extra space!
Go as a Group
Whether you go as a group or individually, both will have its pros and cons. But, since this is your first trek, it’s highly recommended you go as a group.
As a group you will have lots of like-minded people who will motivate you and boost your confidence time and again. During the trek they will become your family and there will be times when you feel low and will need a push to carry on.
Practise Using the Indian Toilet
As absurd as it may sound, believe me – this one will help you the most. Out there in the wild you won’t have the luxury of western toilets and will have to attend to the call of nature in the open.
Still shocked? Some trekking groups even have specific exercises to help you get used to this!
Here are my two cents – Forget your western toilet for a month and practise using the Indian one. (A leaf out of the Piku book, maybe?)
Break Your Trekking Shoes
Well, not literally. Walk them for a good two weeks prior to your trek. This will help you against blisters in unfavourable climes. Also, some trekking shoes are heavy and you will have to get used to walking in them.
Don’t compromise on a good pair of trekking shoes. It’s an investment and a few bucks extra never hurt anyone.
Plan Your Finances
You don’t have to buy EVERYTHING new for your first trek – you could hire some! Tents, sleeping bags and hiking gear are easily rented.
Living in the city, we’re pretty used to getting around with minimal cash – in fact, we pay for most of our things with a bunch of cards. Forget such luxuries here. Trek routes are remote and you’ll have to carry sufficient cash to sustain yourself through the trek.
Don’t Race
Nobody cares if you reach first, trekking from one camp to another. It’s not a race; don’t run, take breaks, drink adequate water and resume.
Click photographs and more importantly create memories. After all, isn’t that why you’re there?
Respect the Mountains
Ever heard that old saying – mountains have a mind of their own? You’ll believe this for life after your very first trek.
Respect the mountains and allow them to communicate with you. Avoid listening to music or making disruptive noises – you need to hear what’s happening around you so it’s a strict no to earphones. Listen to the sherpas (guides) – they know the mountains best.
Also? Don’t litter; carry your garbage back.
Don’t Lose Hope
There will be a lot of instances when you feel like quitting. Don’t. It’s all in the head. As cliched as this sounds, if you think you can, YOU CAN. Believe in yourself and push your limits.
From one trekker to another – you’ll be hooked to the mountains in no time.
(A die-hard romantic and foodie, Sneha turned into a storyteller after her trekking expedition in the Himalayas while conquering the Chanderkhani Pass. Currently, she is busy ticking off things to do and places to visit from her bucket list. Also, you will never hear her say “I have travelled enough”.)
(At The Quint, we are answerable only to our audience. Play an active role in shaping our journalism by becoming a member. Because the truth is worth it.)