While pregnancy and childbirth are incomparably beautiful experiences in a woman’s life and are openly discussed, one related topic that is often brushed under the carpet is postpartum depression. It sets in after childbirth and is predominantly characterised by mood swings, irritability and lack of confidence.
According to a 2013 Hindustan Times report, postpartum depression affects nearly one out of every five new mums in India. Despite this, there is very little conversation around the topic. In fact, after childbirth, the focus entirely shifts to the baby so much so that the mother’s mental health is often completely ignored. Add to this, if you’re a new mum who has just resumed work, then things can be all the more challenging. Juggling the dual responsibilities of managing work and caring for your newborn, while silently suffering from postpartum depression can make the onset of motherhood really difficult.
PregaNews, rated the No.1 pregnancy test kit by IMS-Health, believes in supporting women not only during pregnancy but also in the post-pregnancy period. In their latest video as part of the #YourSecondHome campaign, they have taken the conversation forward from pregnancy to postpartum depression. The video beautifully shows us how work colleagues can support new mums coping with the condition.
In a lot of cases, new mums don’t even know that they’re suffering from postpartum depression, and those that do know are scared to open up about it. In this powerful video, PregaNews not only addresses the topic of postpartum depression, but also shows how workplace sensitivity can go a long way in helping a new mum suffering from the condition. So the next time you meet a colleague who has just delivered a baby, cheer her up if she’s feeling low or reassure her of her talent just in case she’s unsure.
Women’s Day is just a week away and rather than simply wishing the women in your life, this year, you must walk the talk. In your own little way, pledge to support new mums around you in their struggle against postpartum depression. Start with your workplace, because your work is #YourSecondHome. Make a new mum who has made a comeback to work feel comfortable and confident. This will not only help her deal with postpartum depression but also break the silence around the condition.
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