How Does ‘Superhuman’ Ronaldo Jump so Unbelievably High?
How Does ‘Superhuman’ Ronaldo Jump so Unbelievably High?
Football fans sat frozen in their seats as Cristiano Ronaldo leaped above a defender and literally, hung in the air to score a magnificent header against his opponents at Sampdoria.
Defying gravity, the Portugal legend jumped almost 2.56 meters (8 feet 5 inches) in the air and stayed there for 1.5 seconds, marking only his second-highest leap. Back in 2013, he had stunned the world with his 2.93 meters jump in the UEFA Champions League.
The score garnered admiration from even the opponent team’s coach, Claudio Ranieri, who said that all he could do was applaud. "When someone scores a goal like that you have to just watch and admire,"
The King of Leaps: How Does Cristiano Ronaldo Do It?
Whether it’s Michael Phelps’ record-breaking performances or Serena William’s magnificent victories, such ‘moments of magic’ are not rare among sporting legends. But what’s behind their out-of-the-world moves? Is it as simplistic as their genes?
The ethnicity, environment, habitat, and years of evolution — all play a role in making people from across the world differ in their genetic makeup. As a result, some may have more favourable genes than others.
Research into the area has time and again found certain ‘superior’ genes that could help a particular individual excel in particular activities. For instance, studies on African runners discovered that they had biological advantages like more red blood cells, better oxygen uptake, lower energy cost of running and differences in BMI, body shapes and legs — perhaps due to their elevated habitat.
FIT spoke with Dr Rajat Chauhan, who specializes in Sports-Exercise Medicine and Osteopathy/Musculo-Skeletal Medicine. While he agrees that genes are important, he asserts the importance of not reducing a player’s success down to their genetic makeup. “Of course, they are talented. But it’s more about what you do with these genes. Discipline, training, and years of experience show in Ronaldo’s physique and performance.”
An important point Dr Rajat makes is that athletes today are more holistic sportspersons and are trained beyond their craft and sport. This general training and fitness contributes to their performances on the ground, adding to their stamina, energy and physical capabilities.
It is Exceptional, But Possible
Dr Nikhil Latey is a physiotherapist and a sports scientist. In conversation with FIT, he explains that he commonly comes across badminton players who jump this high. What makes Ronaldo’s jump extraordinary is his weight and height.
The 34-year-old footballer’s rigorous training and years of experience have given him the expertise to do the ‘impossible’. He adds, “The truth is, you don’t know what more he is capable of.”
The internet carries various articles on the kinds of training Ronaldo undergoes and the fitness regimes he follows. Pilates, resistance training, swimming, and even cryotherapy. But Dr Rajat reiterates that while each of these may matter, the underlying point remains: Ronaldo’s overall discipline, training, and experience make him what he is today. He might just break his own record the next time!
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