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Watch: How Much Sugar is in Your Favourite Fruit? 

If you were to choose the fruit with the least amount of sugar, which would be your best bet. Bananas, apples or grapes?

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If you’re active and healthy, having too much sugar from fruit probably doesn’t need to be a big concern of yours. However, if you’re at risk for diabetes or trying to cut back on sugar in general, then watch this video where Dr. Shubham Pant helps you keep track of how much sugar you’re consuming with every bite of your favourite fruit.

(At The Quint, we are answerable only to our audience. Play an active role in shaping our journalism by becoming a member. Because the truth is worth it.)

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Topics:  Health   Apple   Sugar 

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