The shocking recent death of a young celebrity has sparked important conversations about mental health on social media.
Everyone is talking about and giving advice on mental healthcare, and even on mental illness. But some things are best left to the experts - watch the video below to find out what depression really is, and what it’s not. (Hint: It is many things, and not just sadness).
If you are feeling low, talk to a mental health professional. Platitudes on social media are important to normalise the conversation, but for serious tips on how to deal with mental illness, it is best to consult an expert.
(At The Quint, we are answerable only to our audience. Play an active role in shaping our journalism by becoming a member. Because the truth is worth it.)