Watch Rujuta Diwekar Bust a Few Myths About the Mango

Are mangoes fattening and full of calories? Find out.

All your questions about the mango, answered here. (GFX courtesy: Rahul Gupta)

It’s that time of the year again. Mangoes are here! And so is the confusion. Should you eat mangoes or not? Are mangoes fattening and full of calories? Should diabetics eat mangoes? Do mangoes heat up your body?

Popular nutritionist Rujuta Diwekar busts a few myths about eating the king of fruits this summer.

Watch Rujuta Diwekar’s Facebook LIVE video here:

(GFX courtesy: Rahul Gupta)

(GFX courtesy: Rahul Gupta)

(GFX courtesy: Rahul Gupta)

(GFX courtesy: Rahul Gupta)

(GFX courtesy: Rahul Gupta)

(GFX courtesy: Rahul Gupta)